In last week's Wednesday weekly wisdom I talked about communication and how we can all improve our communication with others. I have recently started a diploma in sign language in a bid to be a more inclusive communication and engage with the 150,000 British sign language users in the UK. This made me think about … Continue reading Top tips to be more inclusive & effective communicator
Tag: life coach
My Personal Manifesto
I believe we are at the perfect time in history, to make a difference. Let me set the scene. We are facing a climate change challenge. Looking at the stats, it may seem bleak: 5.2 million homes and businesses are at risk of flooding rising each decadeThe number of properties built on the flood plain … Continue reading My Personal Manifesto
Why I am ditching the Vegan Label?
Sharing my Vegan Journey
Bio-hacking your health
We are all living longer. The question is: ‘How do you live well for longer?’ I am writing this blog post because I care about health and I want to help people to be in their best health. There are so many fads, products and people trying to take advantage and make money off people’s … Continue reading Bio-hacking your health
You are not a Robot – Staying Mentally Healthy
Today is world Mental Health day so I thought let's talk mental health and mental resilence. It's often not spoken about due to stigma but it affects everyone across their lifetime. According to the Mental Health Foundation, 1 in 6 people in the past WEEK experienced a common mental health problem. Please see the Mental … Continue reading You are not a Robot – Staying Mentally Healthy
Ayo Sokale 