Contents Page

  1. Home – Welcome to Ayo’s website
  2. About

Civil Engineering

  1. Could you be a Civil Engineer?
  2. Are you Flood Ready?
  3. Engineering – The Career that keeps giving
  4. Flood Awareness Campaign 2021
  5. Climate change – The answer is adaptation
  6. ICE Exhibition – Civil Engineers and Climate Change

Charity 

  1. Beauty pageants
  2. How to engage with your communities (Case study: Miss Plymouth Sweetheart)

Fashion

  1. The art of the white t-shirt
  2. Desiree Iyama

Hair

  1. Loving me – natural hair
  2. Discovering My Natural Hair

Recipes

  1. Recipe: ‘Vegan Hot chocolate’
  2. Recipe: Vegan Curried Bean
  3. Recipe: Vegan Cauliflower BBQ “Wings”
  4. Vegan Winter Warmer
  5. Vegan Almond Chocolate Cookies
  6. Coconut Lentil Curry

Travel

  1. India 2017
  2. India 2017 Part 2
  3. Exploring Rome – Travel and Food

Life Coaching

  1. My Month Unplugged
  2. Creating a Life with Purpose
  3. But you are already worthy
  4. We can all have a positive impact
  5. Stoicism – Finding peace within the chaos
  6. Reflections – Unbiased Podcast
  7. Mastering your Emotions – Don’t get too method
  8. My Personal Manifesto
  9. Top tips to be more inclusive & effective communicator

Health & Well-being

  1. You are not a Robot – Staying Mentally Healthy
  2. Bio-hacking your health
  3. Why I am ditching the Vegan Label?

Reviews

  1. Review: All things Vegan (1)

Labour and Cooperative Councillor for Caversham 

  1. Council Candidate 2019
  2. Vote for Ayo (Election Campaign 2019)
  3. You elected me.. What’s next?
  4. You elected me – (2)
  5. You Elected me (3)
  6. Cllr Sokale – June 2021 Update
  7. Cllr Sokale – October 2021 update
  8. Cllr Sokale – Feb 2022 Update
  9. Final Full Council Meeting
  10. Final Council Committee Meeting
  11. Thank you & Farewell Caversham – End of my term

Deputy Mayor for Reading

  1. Mayor and Deputy Mayor Announcement – Nov 21
  2. Deputy Mayor for Reading
  3. Deputy Mayor Role comes to an end

Activism

  1. BLACK LIVES MATTER!!
  2. How to be a Councillor & Magistrate

Sustainability

  1. Plastic Free Caversham – Call to Action
  2. Plastic Free Caversham – We did it!

Stories with Ayo

  1. Stories with Ayo – goes to the Library