Last weekend, I satisfied my cravings and made some yummy cauliflower Barbeque wings.
Ingredients:
- 2 cup white rice flour
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1 teaspoon kosher salt
- 1/2 teaspoon freshly ground black pepper
I buy my seasoning and flour from my local exotic food shop. I suggest you do this too and benefit your local economy.
Not forgetting the key ingredients of cauliflower and barbeque sauce. I used two medium head cauliflower for my recipe and a basic barbeque sauce.
Also, you will need baking sheet to prevent the wings sticking to your tray. Before making the batter, I brushed oil onto the baking sheet and preheated the oven at 250 degrees.
Method for the batter:
- In a bowl, mix together the rice flour, garlic powder, cumin, paprika, salt and pepper.
- Add a one and half cup of water to make the thin batter
- Then toss the cauliflower floret into the batter and coat it completely in batter
- Remove the floret with a fork and place it on the baking sheet
This is baked for 10 minutes at each side to set the batter.
Method for the barbeque sauce:
- Mix the barbecue sauce and oil in a small saucepan. (At the point, I also add a dash of Sriracha sauce for heat)
- Then, toss the cauliflower in the sauce and place on the baking tray
- Bake the cauliflower florets for 10-15 minutes alternating side.
I then served the cauliflower with some yummy Korean style fried rice. I will share my recipes for my Korean style fried rice in the next blog.
Hope you enjoying giving it a go! xx
Are you born a vegan or did you choose to be a vegan? How do you live with none vegan family? Is your food made or cooked separately for you?
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Hello Olaide, I chose to go vegan. My mum was pretty good and made my meals separately when I was at home. Now, I make my own meals. Are you considering going vegan?
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That’s very nice of your mum. I don’t think I can go vegan maybe it’s too late. From your experience as a vegan, what/how would you advice a none vegan interested in a vegan? Being a vegan, is that the secrete to your always smiling face?
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