Skip to content

Ayo Sokale

Living Life with Purpose

  • Home
  • About Me
  • Blog
  • Councillor
  • Presenter
  • Portfolio
  • Press
  • YouTube
  • Testimonials
  • Contact Me

Category: life

Why I am ditching the Vegan Label?

March 14, 2019March 14, 20191 Comment

Sharing my Vegan Journey

Bio-hacking your health

March 12, 2019March 12, 20191 Comment

We are all living longer. The question is: ‘How do you live well for longer?’ I am writing this blog post because I care about health and I want to help people to be in their best health. There are so many fads, products and people trying to take advantage and make money off people’s … Continue reading Bio-hacking your health

You are not a Robot – Staying Mentally Healthy

October 10, 2018October 10, 20181 Comment

Today is world Mental Health day so I thought let's talk mental health and mental resilence. It's often not spoken about due to stigma but it affects everyone across their lifetime. According to the Mental Health Foundation, 1 in 6 people in the past WEEK experienced a common mental health problem. Please see the Mental … Continue reading You are not a Robot – Staying Mentally Healthy

Discovering My Natural Hair

September 26, 2018October 14, 20183 Comments

This year I was challenged to have my natural (afro) hair out and not just in a protective style. The anxiety about doing it led to me putting it off all the way until this September. However, having done this now I can say that the experience taught me so much and I thoroughly recommend … Continue reading Discovering My Natural Hair

But you are already worthy

June 25, 2018Leave a comment

I was thinking on my commute this week. What would life look like if everyone knew that they were worthy and worth it? I am talking about low self-esteem, bad self imagery and negative self talk. Low self-esteem can look different for everyone. Its hyping yourself to get through the day but internally not believing … Continue reading But you are already worthy

Posts navigation

Older posts

Hello! Welcome to my website xx

Follow Me

  • Facebook
  • Twitter
  • Instagram

Enter your email address to follow this blog and receive notifications of new posts by email.

Instagram

Quality Family Time ❤ . . . . #prechristmas #family #cousins
#votelabour #voteMattRoddaforReadingEast #voteracheledenforReadingWest
On the first day of Christmas, my true love gave to me....💍#isaidYES . . . . #engaged #bestfriends4ever #happy
Sunday Funday . . #sundaywalks #sundaywellspent
Countdown to Christmas 🎄 . . . #christmas #christmastree #feelingfestive
Amazing #plasticfreecaversham steering group meeting. We are making great progess!  Today, we presented Simone from @CentreWeller with their Plastic Free Champion Approved Status Award  #community #sustainability

Search

Categories

  • blog
  • fashion
  • life
  • modelling
  • recipes
  • travel
  • Uncategorized
  • Facebook
  • LinkedIn
  • Twitter
  • Instagram
WordPress.com.
Cancel