Sharing my Vegan Journey
Tag: healthy
Bio-hacking your health
We are all living longer. The question is: ‘How do you live well for longer?’ I am writing this blog post because I care about health and I want to help people to be in their best health. There are so many fads, products and people trying to take advantage and make money off people’s … Continue reading Bio-hacking your health
But you are already worthy
I was thinking on my commute this week. What would life look like if everyone knew that they were worthy and worth it? I am talking about low self-esteem, bad self imagery and negative self talk. Low self-esteem can look different for everyone. Its hyping yourself to get through the day but internally not believing … Continue reading But you are already worthy
Creating a Life with Purpose
I turned 25 this year. 25 is a significant number in that it’s a quarter of a century and therefore a good point to reflect on where you are, what you have experienced and the trajectory that your current habits will take you for the rest of life*. *However whatever age you are, it worth taking … Continue reading Creating a Life with Purpose
Coconut Lentil Curry
Batch cooking is proving to be a winner for my hectic lifestyle! There is nothing better than coming home knowing a yummy dish awaits you. Coconut lentil curry fits the bill for this as its super easy to make and can be made in large quantities. Ingredients: 2tsp Oil 1 Large Onion 2 minced garlic … Continue reading Coconut Lentil Curry
Ayo Sokale 