Skip to content

Ayo Sokale

Living Life with Purpose

  • Home
  • About Ayo
  • Contents Page
  • Blog
  • Civil Engineer
  • Former Councillor & Deputy Mayor
  • Presenter
  • Sustainability & Plastic Free Caversham
  • Coach
  • Stories with Ayo
  • Articles & Publications
  • Books
  • Portfolio
  • Press
  • Testimonials
  • Contact Me

Tag: food

Why I am ditching the Vegan Label?

March 14, 2019March 14, 20191 Comment

Sharing my Vegan Journey

Bio-hacking your health

March 12, 2019March 12, 20191 Comment

We are all living longer. The question is: β€˜How do you live well for longer?’ I am writing this blog post because I care about health and I want to help people to be in their best health. There are so many fads, products and people trying to take advantage and make money off people’s … Continue reading Bio-hacking your health

Review: All things Vegan (1)

March 22, 2018March 21, 2018Leave a comment

This christmas, my lovely sisters gifted me a vegan treat box of yummy treats and conscious beauty products. I had a great time enjoying all my vegan treats and trialing my new beauty products. I hope you find my review of them useful. -Seggiano Smooth Dark Chocolate Organic hazelnut spread. In my almond cookie blog … Continue reading Review: All things Vegan (1)

Exploring Rome – Travel and Food

March 5, 2018June 11, 20183 Comments

For my 25th Birthday, I celebrated with a long weekend in Rome. For 4 days, we managed to visit so many of the sites and key attractions. I will share in this blog what we got up to including tips to getting the most out of a short visit to Rome. Not forgetting key tips … Continue reading Exploring Rome – Travel and Food

Coconut Lentil Curry

February 5, 2018December 6, 2018Leave a comment

Batch cooking is proving to be a winner for my hectic lifestyle! There is nothing better than coming home knowing a yummy dish awaits you. Coconut lentil curry fits the bill for this as its super easy to make and can be made in large quantities. Ingredients: 2tsp Oil 1 Large Onion 2 minced garlic … Continue reading Coconut Lentil Curry

Posts navigation

Older posts

Hello! Welcome to Ayo’s website xx

Follow Me

  • Facebook
  • Twitter
  • Instagram

Enter your email address to follow this blog and receive notifications of new posts by email.

Last night @cerocdancingofficial @ceroc_official Throwback to last week at @ceroc_official and my 1st dance video of the year! Back on social media and Riding into the new year! Little pause of my social media detox to join @sistemuk who are back with Series 2 of our Instagram lives!!! πŸ₯³πŸ₯³ All about last night πŸŽ‰ Bye 2022 What a year! Boxing day πŸŽ‰ ...and again! πŸ’ƒπŸŽ‰

Search

Website Built with WordPress.com.
  • Follow Following
    • Ayo Sokale
    • Join 72 other followers
    • Already have a WordPress.com account? Log in now.
    • Ayo Sokale
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...