I turned 25 this year. 25 is a significant number in that it’s a quarter of a century and therefore a good point to reflect on where you are, what you have experienced and the trajectory that your current habits will take you for the rest of life*. *However whatever age you are, it worth taking … Continue reading Creating a Life with Purpose
Tag: mental health
My Month Unplugged
So I started 2018 with a month long social media detox. I found it so rewarding that I had to share my experience and recommend it. I deleted the following apps and banned all usage of these platforms for a month. Instagram Facebook Twitter Facebook messenger Pinterest I didn't delete Snapchat, mostly because I didn't … Continue reading My Month Unplugged
Ayo Sokale 