But you are already worthy

June 25, 2018Leave a comment

I was thinking on my commute this week. What would life look like if everyone knew that they were worthy and worth it? I am talking about low self-esteem, bad self imagery and negative self talk. Low self-esteem can look different for everyone. Its hyping yourself to get through the day but internally not believing … Continue reading But you are already worthy

Creating a Life with Purpose

May 14, 2018June 11, 20181 Comment

I turned 25 this year. 25 is a significant number in that it’s a quarter of a century and therefore a good point to reflect on where you are, what you have experienced and the trajectory that your current habits will take you for the rest of life*. *However whatever age you are, it worth taking … Continue reading Creating a Life with Purpose

My Month Unplugged

February 1, 2018January 31, 2018Leave a comment

So I started 2018 with a month long social media detox. I found it so rewarding that I had to share my experience and recommend it. I deleted the following apps and banned all usage of these platforms for a month. Instagram Facebook Twitter Facebook messenger Pinterest I didn't delete Snapchat, mostly because I didn't … Continue reading My Month Unplugged